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FREE! M.V.A.D.'s Morning Bootcamp

Bootcamp with Brenda Gutierrez

Kick start your day with personal trainer Brenda J. Gutierrez!

This bootcamp will focus on the Functional Strength & Conditioning method thats designed to build endurance and strengthen the muscles you use daily while discovering new ones along the way. 

Other services: 

One-on-one training, coaching, and massage therapy.

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